Thursday, November 20th
2:30pm in the Multi-purpose Room
With Sarah Starling
Join us for this safety guide sure to help you avoid a sore body later. It will include these great topics:
- Learn proper techniques to prevent injury while exercising.
- How to safely use the equipment & proper exercise form.
- Learn more about your FREE fitness classes.
- Your questions answered by a fitness professional.
November 20, 2014 at 2:30pm - 3pm
Fugro Pelagos, Inc