Mitchell Nutrition 101

veggies.pngYou will learn:

¨ What are Macro and Micro nutrients and how much do you need of these? 

¨ Whole foods vs. processed foods 

¨ Effects of sugar on the body (and high glycemic index foods) 

¨ Benefits of blending and juicing 


February 10, 2015 at 8am - 8:30am
Mitchell International San Diego

Will you come?

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