Participant FAQs

Looking for your class schedule?
Log in and click the name of your location in the sidebar.

Residential service locations – Can my family members or guests come to class?
Each location we service has different guest policies. Please check with your property management company, manager or HR department re the policy where you work or live.

How much are the classes?
Many classes are free. Please access “Your Location” to view your class schedule. Free and fee based classes will be referenced there.

What should I bring/wear to class?
Clothing you can exercise in, proper shoes, towel, water. Most locations offer mats and other equipment. If you plan to participate in yoga classes on a regular basis, we do recommend eventually getting your own yoga mat. Check your locations schedule for any other instructions.

Are the classes appropriate for beginners?
Most classes, unless otherwise indicated are designed to accommodate exercisers of all levels. Instructors will offer modifications. We suggest that you let your instructor know if you are new to the exercise format so that they can be more helpful in making your experience a successful.

Where do I find the schedule for my location?
The schedule for each location is updated on monthly and posted on our website. Many locations also post their schedules on their websites, Facebook pages and other social media. Most locations also have a printed copy of the schedule posted on a community bulletin board.

What age do children need to be to join classes?
Each location we service has different age restriction policies. Please check with your property management company, manager or HR department re the policy where you work or live.

Where do I find the meeting place of my classes?
Class meeting locations are referenced on the schedules posted our website.

What if I have never taken a class in a certain format?
Inform your instructor before class so he/she can give you some idea of what to expect, provide pointers for a successful experience and so that they can keep an eye on you during class and give further instruction and modifications.

More questions? Contact us to talk to a Fit-X Team Member