- Omni-directional drag resistant equipment that offers a high-intensity, high-caloric burning workout.
- Powerful but safe water equipment that decreases the risk of injury and stress on joints.
- Very effective for physical rehabilitation, muscular development, toning, and fat loss.
- Appropriate for all ages, fitness levels, and health conditions.
- Bring your fitness or health related questions that will be answered by a certified fitness professional.
January 06, 2015 at 10:30am - 11:30am
Scripps Ranch Swim and Racquet Club