Villas of Renaissance Nutrition 101

veggies.pngYou will learn:

¨ What are Macro and Micro nutrients and how much do you need of these? 

¨ Whole foods vs. processed foods 

¨ Effects of sugar on the body (and high glycemic index foods) 

¨ Benefits of blending and juicing 

 

WHEN
February 23, 2015 at 7:30pm - 8pm
WHERE
Villas of Renaissance

Will you come?

vor

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  • rsvped 2015-02-01 21:50:14 -0800